Exercises selected specifically for your needs to help you feel better and move better
Learn more about our service
Hands on care is an essential part of chiropractic treatment, but often to make sure treatment is most effective and symptoms do not return muscular imbalances need to be addressed. Therapeutic exercises that are specifically selected for your needs can help you regain flexibility, increase mobility, decrease pain, and increase strength and coordination. A body that moves well and is free from pain is a key component of overall health and wellbeing and therapeutic exercise can help achieve this.
By reducing pressure on the discs, traction helps relieve numbness, tingling, and nerve pain